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Orange Insoles Guide to pain

Orange Insoles Guide to pain

How to live a pain free lifestyle

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What is plantar fasciitis – and what can you do about it?

What is plantar fasciitis – and what can you do about it?

Heel pain can be an unfortunate and unpleasant consequence of everyday life, particularly for those who are constantly on their feet, with one condition that can arise being plantar fasciitis. The term refers to inflammation of the plantar fascia, a band of tissue stretching from your heel to the bones...

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The complete lowdown on ball of feet pain

The growth or tumor of nerve tissue that is a neuroma can be a great burden for sufferers, with many experiencing ball of feet pain along with a burning or tingling sensation, and possibly some cramp or numbness. Such pain arises from the inflammation of a covering of a nerve...

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What you need to know about metatarsal pain – or metatarsalgia

Have you recently been experiencing pain in your forefoot that only worsens while you’re walking, running or standing? Or do you feel pain in your toes when you flex them? These are classic examples of metatarsal pain, symptoms of metatarsalgia. Indeed, metatarsalgia isn’t an injury, instead being a symptom or...

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Back Pain and Your Feet: How are they related?

Back Pain and Your Feet: How are they related?

Have you ever had to miss work due to back pain? How about a fun event like a night out or your kid's soccer game? Back pain is an extremely common problem and is a headache...er, backache, not just to sufferers, but also the families who miss them when they're down and...

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Going running? Make sure you choose the right insole for spikes

If you go running off road or are training for competitive athletics events, it should go without saying that you will be assisted considerably by the use of proper running spikes, which provide far superior grip on the running surface than a normal running shoe with a rubber tread sole....

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How your foot pain can be relieved by the right shoe inserts

It’s easy to forget just how important healthy feet are to your wider wellbeing. Your feet are your body’s foundation. When they are well, the rest of your body is well, and you simply have no reason to take conscious notice of them. But when your feet aren’t properly aligned...

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