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A Guide To The Most Supportive Golf Shoes

Posted by Jesse Flores on

A Guide To The Most Supportive Golf Shoes

If you’ve suffered the effects of foot injury or fatigue, you know the importance of choosing the right footwear. If you’re a golfer, you’ll be on your feet for hours at a time… so how do you find the most supportive golf shoes? The Anatomy Of A Golf Shoe First off, let’s take a quick look at what makes a golf shoe a golf shoe. As we learned in our post on the Anatomy Of A Shoe, there are three primary parts to most shoes. There’s the base, or outsole. This is where the rubber meets the road. (Or in...

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What Is Sever’s Disease? (And Can Insoles Help?)

Posted by Jesse Flores on

What Is Sever’s Disease? (And Can Insoles Help?)

A while back, we wrote a post about cleats, and the common support issues that people encounter with them. In it, we mentioned Sever’s Disease, a condition that affects many young athletes. It’s an issue that we get enough questions about, we figured it deserved it’s own post. So, with that said, what is Sever’s Disease? And, more importantly, how do you treat it? What is Sever’s Disease? Sever’s disease, or calcaneal apophysitis, is a condition in growing children and adolescents where the growth plate of the heel can become inflamed and cause pain. It’s caused by repetitive stress to...

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Why Buy Top End Shoes… And Then Buy Insoles?

Posted by Jesse Flores on

Why Buy Top End Shoes… And Then Buy Insoles?

You just bought a pair of top of the line kicks, the best “supportive” shoes you could find. You paid a premium price, so it stands to reason that those shoes are going to offer a premium fit. You certainly don’t need to buy inserts to go in those shoes, right? It’s one of the biggest misconceptions we hear regarding supportive footwear: the more expensive shoe is, the more supportive it must be.   A logical assumption, to be sure. But sadly, incorrect. Price Doesn’t Equal Support When we’re talking about support, we’re talking about two particular parts of the shoe....

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Restaurant Shoes: A Food Service Worker’s Guide To Footwear

Posted by Jesse Flores on

Restaurant Shoes: A Food Service Worker’s Guide To Footwear

Runners agonize over their footwear choices, and they’re only running for a short portion of their day. If you work in food service, you may feel like you just ran a marathon after coming off a shift. Like retail workers, you’re on your feet on cement all day, so it’s important to make sure that you’re not causing injury and fatigue by choosing bad footwear. So what are the best restaurant shoes? Depending on your role in the restaurant, you may have different footwear needs. Let’s break it down and take a look at what you should be looking for...

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What Are Shin Splints? (And How Can You Treat Them?)

Posted by Jesse Flores on

What Are Shin Splints? (And How Can You Treat Them?)

If you are or have ever been a runner, you’ve probably experienced shin splints. The pain shooting down your shins can be attributed to a number of factors, and everyone seems to have an idea about how to fix them. But what is proper shin splints treatment? Stretches? Expensive shoes? Traveling everywhere via Segway? We hear a lot of conflicting reports about shin splints, so we wanted to set the record straight. What Are Shin Splints, Anyway? If you’ve experienced shin splints, you know that feeling. Searing pain shooting down your shins, usually (but not always,) along the inside part...

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