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5 Ways to Release Fascia and Feel Better
Not long ago, we introduced you to the wonderful world of fascia, one of the most under-appreciated systems in the body. Today, we’re going to help you learn how to...
5 Ways to Release Fascia and Feel Better
Not long ago, we introduced you to the wonderful world of fascia, one of the most under-appreciated systems in the body. Today, we’re going to help you learn how to...
Insoles for Your Summer Shoes
Spring is here, we think. Before long, summer will be arriving…probably. For many, it’s the best time of year. But for some, the shoes that come with warmer weather make...
Insoles for Your Summer Shoes
Spring is here, we think. Before long, summer will be arriving…probably. For many, it’s the best time of year. But for some, the shoes that come with warmer weather make...
Fun Running Workouts
With everything happening in the world right now, it’s so important to stay active and healthy. For many of you, running plays a big part in keeping you sane. But,...
Fun Running Workouts
With everything happening in the world right now, it’s so important to stay active and healthy. For many of you, running plays a big part in keeping you sane. But,...
Inspirational Quotes for a Strange Time
Okay, life is weird right now. It’s hard to know the right things to say or do to offer comfort to those who are feeling stressed and uncertain (aren’t we...
Inspirational Quotes for a Strange Time
Okay, life is weird right now. It’s hard to know the right things to say or do to offer comfort to those who are feeling stressed and uncertain (aren’t we...
Midwest National Parks: Nature is Still Open
We know you all are getting a little stir-crazy out there. And with the weather getting nice, you might be thinking of just getting out and getting away. While a...
Midwest National Parks: Nature is Still Open
We know you all are getting a little stir-crazy out there. And with the weather getting nice, you might be thinking of just getting out and getting away. While a...
MARSHA KEENOY: STANDING TALL
This article originally featured in Capital Area Women's Lifesytle magazineFor the past seven years an Okemos couple has been helping people realize the thrill of victory over the agony of de...
MARSHA KEENOY: STANDING TALL
This article originally featured in Capital Area Women's Lifesytle magazineFor the past seven years an Okemos couple has been helping people realize the thrill of victory over the agony of de...