Orange Insights
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Your Heart Rate & Your Health
We put a lot of pressure on the heart to guide us and heal after it’s been broken and stay strong when we need it…so we should do our best...
Your Heart Rate & Your Health
We put a lot of pressure on the heart to guide us and heal after it’s been broken and stay strong when we need it…so we should do our best...
What to Do if You're Out-Toeing (Duck-Footed)?
Given that it’s “normal” to walk with our feet pointing straight ahead, it’s amazing how many of us DON’T walk like that.
What to Do if You're Out-Toeing (Duck-Footed)?
Given that it’s “normal” to walk with our feet pointing straight ahead, it’s amazing how many of us DON’T walk like that.
Common Golf Injuries of the Foot
If you’re already daydreaming about hitting the course, make sure you’re prepared. And we don’t mean shining your clubs. Start walking around now and making sure your shoes fit to avoid injury. ...
Common Golf Injuries of the Foot
If you’re already daydreaming about hitting the course, make sure you’re prepared. And we don’t mean shining your clubs. Start walking around now and making sure your shoes fit to avoid injury. ...
Migraines, Alignment, & Exercise
From medication to herbal remedies and massage, if you suffer from migraines you’ve probably tried everything you can think of to stop them. But before you can stop your migraines,...
Migraines, Alignment, & Exercise
From medication to herbal remedies and massage, if you suffer from migraines you’ve probably tried everything you can think of to stop them. But before you can stop your migraines,...
Injuries Vs. Sore Muscles
Sometimes a little soreness feels good—it’s proof you worked hard and your body is changing. But sometimes pain can be a sign of an injury and can get worse if ignored. So...
Injuries Vs. Sore Muscles
Sometimes a little soreness feels good—it’s proof you worked hard and your body is changing. But sometimes pain can be a sign of an injury and can get worse if ignored. So...
Obesity and Your Feet
Did you know that, currently, up to one-third of the U.S. population is considered obese (defined as a body mass index greater than 30)? This post is not meant to...
Obesity and Your Feet
Did you know that, currently, up to one-third of the U.S. population is considered obese (defined as a body mass index greater than 30)? This post is not meant to...