Blog

It doesn’t matter whether you’re looking for athletic shoes, work shoes, or just cute around-town shoes… regardless of the purpose, you want your shoes to perform well, feel comfortable, and be supportive. But every shoe has a different purpose. It can be tough to know exactly what makes certain shoes...

Doing​ ​this​ ​is​ ​tough, ​but​ ​if​ ​it’s​ ​your​ ​goal, ​ ​then​ ​it​ ​deserves​ ​to​ ​be​ ​fulfilled. When we talk about running miles or scaling mountains, we all know how much effort it takes to get out of our comfort zone and reach new heights! Once we’ve decided that, all that’s...

You learned the song in grade school, “The head bone’s connected to the [clap] neck bone…” Since legs provide support to our complete body structure and facilitate its movement, it is essential to take care of various parts that constitute a leg.  It probably goes without saying, but knees are...

If you have started suffering from heel pain, you may consider buying shoe insoles for heel pain relief. Staying active is hard when the heel, an essential part of the foot, is in extreme pain. An insole for heels stabilizes and supports the entire foot.   A recent study by Mayo Clinic...

Shin splints, also referred to as the tibial pain syndrome (medial tibial pain syndrome), is a term for pain in the inner part of the lower leg. Shin splint is a common condition found in many athletes, runners, tennis players, and dancers. Also, it is the most common sports injurie that can develop in everyone from recreational runners to high school soccer, tennis & basketball players.

The largest bone in the foot is the heel, which when injured or overused causes immense pain. Heel pain usually occurs under the heel or just behind it. Usually triggered by wearing a flat shoe.  Heel pain starts gradually, but can turn chronic within no time.

Dealing with painful shin splints?  Adding supportive shoe inserts can be a great help.  One of the first steps of choosing the right shoe inserts for shin splints is understanding what exactly shin splints are. 

According to the AOL blog by “Rachel Burge”, one out of 10 people get affected by heel pain at one point of time in their life span and not to mention, goes through a lot of pain as “PR Newswire release papers” reveal majority of Americans are suffering from foot...

How Insoles can help you recover nagging knee painGlobally thousands of individuals are suffering from chronic symptom. Symptoms that last more than 3 months. Moreover, knee pain is a very common condition and frequent problem being the largest joint in body and one that bears most of body weight; because...

The pain in the lateral (outside) of the leg or hip can be associated with a term best-known as trochanteric bursitis or hip bursitis. Your knees and hips are the largest joints in your body. They are responsible for bearing your weight as you walk and stand supporting these two...