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Best At-Home Balance Exercises for Older Adults
As we get older, the way we walk changes, so naturally, our balance might be affected. While it’s a normal part of the aging process, it can sometimes point to...
Best At-Home Balance Exercises for Older Adults
As we get older, the way we walk changes, so naturally, our balance might be affected. While it’s a normal part of the aging process, it can sometimes point to...
What Every Runner Should Know About Hydration
Running can seem very intuitive, but there’s actually quite a lot that runners need to learn. Every runner should pay special attention to hydration- it entails way more than just...
What Every Runner Should Know About Hydration
Running can seem very intuitive, but there’s actually quite a lot that runners need to learn. Every runner should pay special attention to hydration- it entails way more than just...
Best Shoes for Working on Hard Surfaces
Work shoes are built to last and keep up with long, grueling days. Yet, it’s not uncommon that you’ll see footwear that looks sturdy and has great branding, but they...
Best Shoes for Working on Hard Surfaces
Work shoes are built to last and keep up with long, grueling days. Yet, it’s not uncommon that you’ll see footwear that looks sturdy and has great branding, but they...
Stretches to Relieve Plantar Fasciitis
Whether you’re an athlete or are constantly on your feet for your job, heel pain isn’t something you should ignore. It could be plantar fasciitis, which is a type of...
Stretches to Relieve Plantar Fasciitis
Whether you’re an athlete or are constantly on your feet for your job, heel pain isn’t something you should ignore. It could be plantar fasciitis, which is a type of...
Best Shoes for People with Parkinson's Disease
For most people, simply getting older is a call to pay more attention to our feet and overall mobility. For those with Parkinson’s Disease, finding the right foot support is...
Best Shoes for People with Parkinson's Disease
For most people, simply getting older is a call to pay more attention to our feet and overall mobility. For those with Parkinson’s Disease, finding the right foot support is...
Intro to Rock Climbing Shoes
If you’ve found yourself dipping your toes into the world of rock climbing, you’re not alone. There are almost 600 rock climbing gyms in the U.S.- double the amount from...
Intro to Rock Climbing Shoes
If you’ve found yourself dipping your toes into the world of rock climbing, you’re not alone. There are almost 600 rock climbing gyms in the U.S.- double the amount from...
