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Preventing Headaches So You Can Stay Active!

Preventing Headaches So You Can Stay Active!

Nothing can stop you in your tracks and keep you from living, moving or staying active like a headache. Whether it’s a migraine (the worst!), a tension headache, a sinus...

Preventing Headaches So You Can Stay Active!

Nothing can stop you in your tracks and keep you from living, moving or staying active like a headache. Whether it’s a migraine (the worst!), a tension headache, a sinus...

Pet Safety in Extreme Temperatures

Pet Safety in Extreme Temperatures

If our furry companions could speak, they would probably have a lot to tell us, they might talk about the weather as much as we do! We might not think...

Pet Safety in Extreme Temperatures

If our furry companions could speak, they would probably have a lot to tell us, they might talk about the weather as much as we do! We might not think...

New Year, New Workout Routine

New Year, New Workout Routine

With a new year (2022!) now upon us, it’s no surprise to see some new faces at the gym fulfilling their new years resolution. It’s a very common resolution: exercise...

New Year, New Workout Routine

With a new year (2022!) now upon us, it’s no surprise to see some new faces at the gym fulfilling their new years resolution. It’s a very common resolution: exercise...

What is Cavus Foot?

What is Cavus Foot?

Some foot conditions sound scary but really aren’t. Cavus foot is one of those conditions. While it has other complicated names like cavovarus feet and pes cavus, it’s more commonly...

What is Cavus Foot?

Some foot conditions sound scary but really aren’t. Cavus foot is one of those conditions. While it has other complicated names like cavovarus feet and pes cavus, it’s more commonly...

What You Should to Train For a 5K in 2022

What You Should to Train For a 5K in 2022

A new year is upon us and for some, that might mean big fitness goals.  If your goals include a walking or running routine, or even a big goal of...

What You Should to Train For a 5K in 2022

A new year is upon us and for some, that might mean big fitness goals.  If your goals include a walking or running routine, or even a big goal of...

Books to Inspire You in the New Year

Books to Inspire You in the New Year

Whether you’ve got big goals for 2022, a lot of time to read because of new COVID developments, or you’re always looking to learn and better yourself, the new year...

Books to Inspire You in the New Year

Whether you’ve got big goals for 2022, a lot of time to read because of new COVID developments, or you’re always looking to learn and better yourself, the new year...