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Preventing Shin Splints

Preventing Shin Splints

Shin splints have taken many an athlete down over the years. They’re painful, hard to treat…yet preventable.  If you’re dealing with painful shin splints, you can find relief in a...

Preventing Shin Splints

Shin splints have taken many an athlete down over the years. They’re painful, hard to treat…yet preventable.  If you’re dealing with painful shin splints, you can find relief in a...

The Right Fashion for Spring Activities

The Right Fashion for Spring Activities

You should never pass up the adventures that springtime offers. With the weather warming up, there’s no need to stick to miss out because you don’t have the right clothes...

The Right Fashion for Spring Activities

You should never pass up the adventures that springtime offers. With the weather warming up, there’s no need to stick to miss out because you don’t have the right clothes...

How to Balance Your Diet for Overall Health

How to Balance Your Diet for Overall Health

Every few years there are different diet plans that claim to be the best way to be healthy and lose weight. And it even seems like the rules for eating...

How to Balance Your Diet for Overall Health

Every few years there are different diet plans that claim to be the best way to be healthy and lose weight. And it even seems like the rules for eating...

Sustainability: 5 Things You Can Do Today

Sustainability: 5 Things You Can Do Today

Since the very first Earth Day in 1970, millions of people have participated in environmental projects and educated kids to care for the environment. While the founder of Brad Follett...

Sustainability: 5 Things You Can Do Today

Since the very first Earth Day in 1970, millions of people have participated in environmental projects and educated kids to care for the environment. While the founder of Brad Follett...

Get Your Yard Ready for Spring

Get Your Yard Ready for Spring

As the weather begins to warm up, the outdoors is beginning to blossom with life again. This is what makes spring an amazing time to get your yard in tip-top...

Get Your Yard Ready for Spring

As the weather begins to warm up, the outdoors is beginning to blossom with life again. This is what makes spring an amazing time to get your yard in tip-top...

Fitness For Your Golf Game

Fitness For Your Golf Game

Golf may not seem like a very physical sport but Just like any other sport, there are specific warmups and stretches that can step up your performance in the game....

Fitness For Your Golf Game

Golf may not seem like a very physical sport but Just like any other sport, there are specific warmups and stretches that can step up your performance in the game....