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Does My Child Need an Insole?

Does My Child Need an Insole?

Signs My Kid May Need to See a Doctor for an Insole If your child is in pain, you want to do everything you can to alleviate their pain as...

Does My Child Need an Insole?

Signs My Kid May Need to See a Doctor for an Insole If your child is in pain, you want to do everything you can to alleviate their pain as...

Exercises When You Stand All Day

Exercises When You Stand All Day

While we all know by now that sitting is tough, standing all day isn’t ideal either. Whether you’re walking around a hospital, standing behind a counter, or standing at a...

Exercises When You Stand All Day

While we all know by now that sitting is tough, standing all day isn’t ideal either. Whether you’re walking around a hospital, standing behind a counter, or standing at a...

Insoles & Circulation

Insoles & Circulation

Do you always have cold feet? Do you shock your partner out of a deep sleep if you accidentally touch them with your bare feet at night? Are your feet...

Insoles & Circulation

Do you always have cold feet? Do you shock your partner out of a deep sleep if you accidentally touch them with your bare feet at night? Are your feet...

Proper Ankle Support For Long Shifts

Proper Ankle Support For Long Shifts

If you work long hours, you probably spend a long time thinking about your feet and how you can prevent foot pain. But don’t forget your ankles!  Proper support for...

Proper Ankle Support For Long Shifts

If you work long hours, you probably spend a long time thinking about your feet and how you can prevent foot pain. But don’t forget your ankles!  Proper support for...

Running Barefoot on the Beach

Running Barefoot on the Beach

Running Barefoot on the Beach: What You Need to Know Running on the beach might seem like a great way to greet the day while on vacation AND stay active...

Running Barefoot on the Beach

Running Barefoot on the Beach: What You Need to Know Running on the beach might seem like a great way to greet the day while on vacation AND stay active...

Hydration and Your Muscles

Hydration and Your Muscles

If you’ve ever noticed that a particular workout seems harder one day than another, it might not be just because you’re tired. You might be dehydrated.  When you’re dehydrated you...

Hydration and Your Muscles

If you’ve ever noticed that a particular workout seems harder one day than another, it might not be just because you’re tired. You might be dehydrated.  When you’re dehydrated you...