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Fun Running Workouts
With everything happening in the world right now, it’s so important to stay active and healthy. For many of you, running plays a big part in keeping you sane. But,...
Fun Running Workouts
With everything happening in the world right now, it’s so important to stay active and healthy. For many of you, running plays a big part in keeping you sane. But,...

Inspirational Quotes for a Strange Time
Okay, life is weird right now. It’s hard to know the right things to say or do to offer comfort to those who are feeling stressed and uncertain (aren’t we...
Inspirational Quotes for a Strange Time
Okay, life is weird right now. It’s hard to know the right things to say or do to offer comfort to those who are feeling stressed and uncertain (aren’t we...

Midwest National Parks: Nature is Still Open
We know you all are getting a little stir-crazy out there. And with the weather getting nice, you might be thinking of just getting out and getting away. While a...
Midwest National Parks: Nature is Still Open
We know you all are getting a little stir-crazy out there. And with the weather getting nice, you might be thinking of just getting out and getting away. While a...

MARSHA KEENOY: STANDING TALL
This article originally featured in Capital Area Women's Lifesytle magazineFor the past seven years an Okemos couple has been helping people realize the thrill of victory over the agony of de...
MARSHA KEENOY: STANDING TALL
This article originally featured in Capital Area Women's Lifesytle magazineFor the past seven years an Okemos couple has been helping people realize the thrill of victory over the agony of de...

Should I Work Out if I’m Sick?
If you’re dedicated to your workout routine, taking a break because you’re not feeling well might seem like more of a punishment than a reward. Will you be able to...
Should I Work Out if I’m Sick?
If you’re dedicated to your workout routine, taking a break because you’re not feeling well might seem like more of a punishment than a reward. Will you be able to...

How To Live More Sustainably
Since we’re all spending A LOT more time at home than normal, we thought we’d veer a little from our “typical” content and spend a little time talking about some...
How To Live More Sustainably
Since we’re all spending A LOT more time at home than normal, we thought we’d veer a little from our “typical” content and spend a little time talking about some...