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MARSHA KEENOY: STANDING TALL
This article originally featured in Capital Area Women's Lifesytle magazineFor the past seven years an Okemos couple has been helping people realize the thrill of victory over the agony of de...
MARSHA KEENOY: STANDING TALL
This article originally featured in Capital Area Women's Lifesytle magazineFor the past seven years an Okemos couple has been helping people realize the thrill of victory over the agony of de...
Should I Work Out if I’m Sick?
If you’re dedicated to your workout routine, taking a break because you’re not feeling well might seem like more of a punishment than a reward. Will you be able to...
Should I Work Out if I’m Sick?
If you’re dedicated to your workout routine, taking a break because you’re not feeling well might seem like more of a punishment than a reward. Will you be able to...
How To Live More Sustainably
Since we’re all spending A LOT more time at home than normal, we thought we’d veer a little from our “typical” content and spend a little time talking about some...
How To Live More Sustainably
Since we’re all spending A LOT more time at home than normal, we thought we’d veer a little from our “typical” content and spend a little time talking about some...
Stay in Shape When You’re Stuck at Home
Oh, darn. The gym is closed. Now you can’t workout. Looks like it’s time for a little Netflix and…nope, sorry. We may be stuck at home, but that doesn’t mean...
Stay in Shape When You’re Stuck at Home
Oh, darn. The gym is closed. Now you can’t workout. Looks like it’s time for a little Netflix and…nope, sorry. We may be stuck at home, but that doesn’t mean...
Cleats And Support: What You Need To Know
When we talk about field sports, we’re talking about cleats. Cleats of various kinds are used in almost any sport played on grass. There are baseball cleats, (both rubber and...
Cleats And Support: What You Need To Know
When we talk about field sports, we’re talking about cleats. Cleats of various kinds are used in almost any sport played on grass. There are baseball cleats, (both rubber and...
Yoga For Injuries
Yoga has a lot of benefits. It can build strength, build stamina, calm the mind, and even prevent injury. It can also help you heal and recover from specific injuries. ...
Yoga For Injuries
Yoga has a lot of benefits. It can build strength, build stamina, calm the mind, and even prevent injury. It can also help you heal and recover from specific injuries. ...