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person sitting on the floor while working from home

3 Practices to Perfect Your Work-from-home Post...

Working from home? Sitting all day in the office is hard on your body. Working from home, where comfy couches are is no better. Here's how to preserve your posture....

3 Practices to Perfect Your Work-from-home Post...

Working from home? Sitting all day in the office is hard on your body. Working from home, where comfy couches are is no better. Here's how to preserve your posture....

16 Ways To Get Moving: Tips For Staying Healthy And Active

16 Ways To Get Moving: Tips For Staying Healthy...

Everybody wants to get moving. To be at least a little bit healthier. But in today’s hectic world, we’re often too busy to spend a lot of time at the...

16 Ways To Get Moving: Tips For Staying Healthy...

Everybody wants to get moving. To be at least a little bit healthier. But in today’s hectic world, we’re often too busy to spend a lot of time at the...

feet in tennis shoes on bridge with orange insoles logo and text: Do You Know How To Walk?

Do You Know How To Walk?

Do you know how to walk? Chances are, you find this question offensive. Of course you know how to walk. You learned how when you were a baby. You can...

Do You Know How To Walk?

Do you know how to walk? Chances are, you find this question offensive. Of course you know how to walk. You learned how when you were a baby. You can...