Blog — lifestyle

More often than not, Season’s Greetings can turn into Season’s Eatings….am I right?  If you’ve been working on healthier diet and lifestyle all year long, nothing can undo all that progress faster than the delicious foods that come out during the holiday season. Between the pies at Thanksgiving, the potatoes and treats at Christmas and the beverages on New Year’s, you could spend the beginning of next year working off a few weeks worth of food.  Don’t worry, we’re not telling you to abstain this holiday season! But, there are ways to indulge in deliciousness without going into a sugar...

As 2021 approaches (thank goodness!) you might be thinking about the goals you want to set in the new year (or you’re just focused on surviving and that’s ok, too!). If any of the goals you’ve set revolve around fitness, you’ve come to the right place. We’ve always tried to help our readers and customers feel better and do more so if feeling better while you do more is your goal for 2021, we’ve compiled some apps that can help.  To be clear, when we’re talking about working out and getting back in shape, we’re talking in terms of leading...

Your socks might seem like the least important thing you put on your body when getting ready in the morning. You just grab what’s handy, hope they match, and move on with your life. But when your feet hurt halfway through the day, or are blistered and uncomfortable halfway through your hike or run, your socks are one of the first things you should think about.  The fit, thickness, and material of our socks can determine how our feet feel at the end of the long day and our activities will determine what type of socks will keep us most...