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What Is the Posterior Chain & How It Affects Foot Health

What Is the Posterior Chain & How It Affects Fo...

The posterior chain is the collection of muscles along the back of the body, from the neck to the ankles. It consists of the gluteus maximus, hamstrings, calf muscles (gastrocnemius...

What Is the Posterior Chain & How It Affects Fo...

The posterior chain is the collection of muscles along the back of the body, from the neck to the ankles. It consists of the gluteus maximus, hamstrings, calf muscles (gastrocnemius...

History of Insoles

History of Insoles

Insoles, often overlooked, play a crucial role in providing support, cushioning, and stability to our feet. Their evolution is a fascinating journey that mirrors the advancement of medical knowledge and...

History of Insoles

Insoles, often overlooked, play a crucial role in providing support, cushioning, and stability to our feet. Their evolution is a fascinating journey that mirrors the advancement of medical knowledge and...

Athlete's Foot: Effective Treatment and Prevention Strategies

Athlete's Foot: Effective Treatment and Prevent...

Athlete's foot, known medically as tinea pedis, is a common fungal infection that affects millions worldwide. It typically manifests between the toes and on the soles of the feet, causing...

Athlete's Foot: Effective Treatment and Prevent...

Athlete's foot, known medically as tinea pedis, is a common fungal infection that affects millions worldwide. It typically manifests between the toes and on the soles of the feet, causing...

How Cholesterol Affects Foot Health

How Cholesterol Affects Foot Health

When we hear the word "cholesterol," we immediately think: heart health, diet, and medication. Rarely do we consider the impact high cholesterol can have on our feet. Yet, the connection...

How Cholesterol Affects Foot Health

When we hear the word "cholesterol," we immediately think: heart health, diet, and medication. Rarely do we consider the impact high cholesterol can have on our feet. Yet, the connection...

Are Custom Insoles Worth It?

Are Custom Insoles Worth It?

Many individuals have turned to insoles for relief from foot ailments and other discomforts of the body because, well, they help! A lot of insole seekers are under the impression...

Are Custom Insoles Worth It?

Many individuals have turned to insoles for relief from foot ailments and other discomforts of the body because, well, they help! A lot of insole seekers are under the impression...

The Foot of the Matter: Muscle Mass, Aging, and Your Feet

The Foot of the Matter: Muscle Mass, Aging, and...

Getting older means a lot of changes for our bodies, one of those changes is muscle loss (through a process called sarcopenia).. This isn’t just about getting weaker or not...

The Foot of the Matter: Muscle Mass, Aging, and...

Getting older means a lot of changes for our bodies, one of those changes is muscle loss (through a process called sarcopenia).. This isn’t just about getting weaker or not...