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Blog — foot health

What is Peroneal Tendonitis? Causes, Symptoms, Treatments.

Posted by Orange Insoles on

What is Peroneal Tendonitis? Causes, Symptoms, Treatments.
Peroneal Tendonitis is a condition that causes pain on the outside of the foot and up the outside of your lower leg when walking or running. 

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That Stinks! The Low Down on Foot Odor

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That Stinks! The Low Down on Foot Odor
Smelly feet are super common and nothing to be embarrassed about…but still, nobody wants to be the one with stinky feet. So what causes smelly feet and what can you do about them? 

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What Are Shin Splints? (And How Do You Treat Them?)

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What Are Shin Splints? (And How Do You Treat Them?)

If you are or have ever been a runner, you’ve probably experienced shin splints. That shooting pain down your shins can be attributed to a number of factors, and everyone seems to have an idea about how to fix them. But what is proper shin splints treatment? Stretches? Expensive shoes? Traveling everywhere via Segway? We hear a lot of conflicting reports about shin splints, so we wanted to set the record straight. What Are Shin Splints, Anyway? If you’ve experienced shin splints, you know that feeling. Searing pain shooting down your shins, usually (but not always,) along the inside. It usually...

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What's Up With High Arches?

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What's Up With High Arches?

It's a term we hear a lot, but do we know what it actually means when someone says they have "high arches"--? For some, they say it to explain sore feet or why they can't fit into a certain shoe. For others, it's a serious problem that can cause significant pain and discomfort.   So what does it really mean when you hear someone say they have high arches? We'll explain. What Are High Arches? You know the term, but what the heck are high arches, anyway?  As opposed to flat feet that lack a medial arch, simply put, high arches occur...

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The Ultimate Guide to Heel Pain

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The Ultimate Guide to Heel Pain

Foot pain is an every day occurrence for many people. It can be caused by standing too long, wearing the wrong shoes, walking or running wrong, too much activity or even not enough activity.  When your feet are sore, it’s hard to pinpoint the cause. When that generic foot pain turns into heel pain, it’s a little easier to identify the cause and start to treat it.  If you experience constant heel pain, use our ultimate guide to heel pain to figure out what’s wrong, find the right insert for heel pain, and work toward relief! Different Types of Heel...

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We are confident that you will feel better and do more with Orange Insoles. We proudly offer a 60 day guarantee and free shipping on returns. If you are unsatisfied, please return the insoles to your vendor with your sales receipt. If you purchased them through this website contact us directly: [email protected] or call 517-349-3790

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