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OUCH! The Lowdown on Leg Cramps

OUCH! The Lowdown on Leg Cramps

Leg Cramps are the worst. Whether they happen during the day or they interrupt a peaceful sleep, no one wants to deal with the sharp pain that comes with the...

OUCH! The Lowdown on Leg Cramps

Leg Cramps are the worst. Whether they happen during the day or they interrupt a peaceful sleep, no one wants to deal with the sharp pain that comes with the...

Your Guide To Hammer Toe

Your Guide To Hammer Toe

Hammer Toe might sound like a cool band name but it’s actually a common deformity of the second, third, or fourth toe. While it can be a painful condition, there...

Your Guide To Hammer Toe

Hammer Toe might sound like a cool band name but it’s actually a common deformity of the second, third, or fourth toe. While it can be a painful condition, there...

What is Over-Supination of The Foot?

What is Over-Supination of The Foot?

If you have over-supination of the foot, your weight is probably falling on the outside of your foot, causing you to push off your outer toes.

What is Over-Supination of The Foot?

If you have over-supination of the foot, your weight is probably falling on the outside of your foot, causing you to push off your outer toes.

FAQ About Metatarsalgia Pain

FAQ About Metatarsalgia Pain

If you’re active in any sports that require running or jumping and the bottom of your foot begins to hurt, you may be experiencing metatarsalgia pain.

FAQ About Metatarsalgia Pain

If you’re active in any sports that require running or jumping and the bottom of your foot begins to hurt, you may be experiencing metatarsalgia pain.

The Nitty Gritty of SI Joint Dysfunction

The Nitty Gritty of SI Joint Dysfunction

SI Joint Dysfunction is one of the most common causes of lower back pain. If you’re experiencing back pain, check out these tips for SI joint pain relief. 

The Nitty Gritty of SI Joint Dysfunction

SI Joint Dysfunction is one of the most common causes of lower back pain. If you’re experiencing back pain, check out these tips for SI joint pain relief. 

Woman holding sore feet

Why Do My Feet Hurt?

Sore feet can simply be the product of standing or walking too long. But sometimes, sore feet can be a sign of other ailments.

Why Do My Feet Hurt?

Sore feet can simply be the product of standing or walking too long. But sometimes, sore feet can be a sign of other ailments.