When your feet hurt, the old adage to “take a load off” isn’t always possible in our busy world. We can’t stop what we’re doing to get a foot rub or put our feet up. Instead, we need ways to ease foot pain that work with our busy schedules and hectic lives.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience persistent pain, consult your healthcare provider.