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Woman holding sore feet

Why Do My Feet Hurt?

Sore feet can simply be the product of standing or walking too long. But sometimes, sore feet can be a sign of other ailments.

Why Do My Feet Hurt?

Sore feet can simply be the product of standing or walking too long. But sometimes, sore feet can be a sign of other ailments.

Test Your Own Alignment

Test Your Own Alignment

For your body to function properly, every gear and piece needs to fit properly together and move smoothly from standing to sitting to bending and lifting. If one gear is...

Test Your Own Alignment

For your body to function properly, every gear and piece needs to fit properly together and move smoothly from standing to sitting to bending and lifting. If one gear is...

The Dangers of a Sedentary Lifestyle

The Dangers of a Sedentary Lifestyle

Did you know there's something you're doing every single day that's probably taking years off your life? Not to sound like a teenager but, everyone does it. It's impossible to...

The Dangers of a Sedentary Lifestyle

Did you know there's something you're doing every single day that's probably taking years off your life? Not to sound like a teenager but, everyone does it. It's impossible to...

What is Leg Length Discrepancy?

What is Leg Length Discrepancy?

What is Leg Length Discrepancy? Many people joke about having one leg a little (or a lot) longer than the other. They might have a small limp or just feel...

What is Leg Length Discrepancy?

What is Leg Length Discrepancy? Many people joke about having one leg a little (or a lot) longer than the other. They might have a small limp or just feel...

The Lowdown on Flat Feet

The Lowdown on Flat Feet

We recently covered exactly what it means to have high arches and how you can find support if you have them, but what if you have the opposite problem? Many...

The Lowdown on Flat Feet

We recently covered exactly what it means to have high arches and how you can find support if you have them, but what if you have the opposite problem? Many...

Preparing for a Backpacking Trip: The Essentials

Preparing for a Backpacking Trip: The Essentials

If hiking or backpacking is on your summer adventure agenda, there are a lot of beautiful places across the country for you to check out. Whether you're planning a trip...

Preparing for a Backpacking Trip: The Essentials

If hiking or backpacking is on your summer adventure agenda, there are a lot of beautiful places across the country for you to check out. Whether you're planning a trip...