Orange Insights
Join 25,000+ people who receive our weekly insights on health, wellness, and lifestyle. We're committed to helping you feel better & do more!
What is Haglund’s Deformity?
Pain in your foot or Achilles tendon could be caused by a number of things, from overstretching to something more serious. But pain combined with other bothersome symptoms could be...
What is Haglund’s Deformity?
Pain in your foot or Achilles tendon could be caused by a number of things, from overstretching to something more serious. But pain combined with other bothersome symptoms could be...
Pain from Aging? Realign for Relief
Have you ever been walking up or down stairs, experienced a weird pain in your knee and thought, "I'm too young for this,"--? Well, depending on your age, that may...
Pain from Aging? Realign for Relief
Have you ever been walking up or down stairs, experienced a weird pain in your knee and thought, "I'm too young for this,"--? Well, depending on your age, that may...
Best Yoga Poses for Alignment & Strength
Yoga is a great way to improve focus, promote relaxation, and center yourself for a few hours out of the week. It's also a great way to promote realignment in...
Best Yoga Poses for Alignment & Strength
Yoga is a great way to improve focus, promote relaxation, and center yourself for a few hours out of the week. It's also a great way to promote realignment in...
4 Stretches to Ease Lower Back Pain
If you have lower back pain, you'll do almost anything to get rid of it. But sometimes, relief lies in a handful of simple stretches. Stretching is an important part...
4 Stretches to Ease Lower Back Pain
If you have lower back pain, you'll do almost anything to get rid of it. But sometimes, relief lies in a handful of simple stretches. Stretching is an important part...
Calf Pain - Causes & Treatment
We all know the feeling. You wake up in the middle of the night and there it is - a sharp pain shooting up your calf and a vice-like squeezing...
Calf Pain - Causes & Treatment
We all know the feeling. You wake up in the middle of the night and there it is - a sharp pain shooting up your calf and a vice-like squeezing...
Best Insoles for Sciatica
Millions of Americans suffer from lower back and hip pain. In fact, many of our customers buy our insoles in order to find relief from these two ailments. While there...
Best Insoles for Sciatica
Millions of Americans suffer from lower back and hip pain. In fact, many of our customers buy our insoles in order to find relief from these two ailments. While there...