Orange Insights

Join 25,000+ people who receive our weekly insights on health, wellness, and lifestyle. We're committed to helping you feel better & do more!

The Lowdown on Flat Feet

The Lowdown on Flat Feet

We recently covered exactly what it means to have high arches and how you can find support if you have them, but what if you have the opposite problem? Many...

The Lowdown on Flat Feet

We recently covered exactly what it means to have high arches and how you can find support if you have them, but what if you have the opposite problem? Many...

What is Haglund’s Deformity?

What is Haglund’s Deformity?

Pain in your foot or Achilles tendon could be caused by a number of things, from overstretching to something more serious. But pain combined with other bothersome symptoms could be...

What is Haglund’s Deformity?

Pain in your foot or Achilles tendon could be caused by a number of things, from overstretching to something more serious. But pain combined with other bothersome symptoms could be...

8 Walking Pains You Shouldn’t Ignore

8 Walking Pains You Shouldn’t Ignore

Walking is a great form of exercise. If done an average of 30 minutes/day, you can improve cardiovascular fitness, strengthen your bones, and lean down. Yet, this assumes you’re walking...

8 Walking Pains You Shouldn’t Ignore

Walking is a great form of exercise. If done an average of 30 minutes/day, you can improve cardiovascular fitness, strengthen your bones, and lean down. Yet, this assumes you’re walking...

5 Footcare Tips for Diabetics

5 Footcare Tips for Diabetics

Diabetes can affect your life in many different ways, but its impact on how you should buy and wear shoes is easily overlooked. Given that diabetic neuropathy can lead to...

5 Footcare Tips for Diabetics

Diabetes can affect your life in many different ways, but its impact on how you should buy and wear shoes is easily overlooked. Given that diabetic neuropathy can lead to...

Size Matters: Why You Should Measure Your Feet when You Buy New Shoes

Size Matters: Why You Should Measure Your Feet ...

As kids, we all remember those trips to the shoe store. We remember getting our feet measured or, more likely, playing with the measuring machine (called a Brannock device) while...

Size Matters: Why You Should Measure Your Feet ...

As kids, we all remember those trips to the shoe store. We remember getting our feet measured or, more likely, playing with the measuring machine (called a Brannock device) while...

Inflammaed heel from plantar fasciitis

5 Common Questions About Plantar Fasciitis

Plantar Fasciitis is the most common injury in America. Here are some of the most common questions we receive about “foot pain.”

5 Common Questions About Plantar Fasciitis

Plantar Fasciitis is the most common injury in America. Here are some of the most common questions we receive about “foot pain.”