Heel pain may develop from misalignment of your feet. With every step, you can stress and strain the heel. Proper alignment is essential to resolve heel pain. Standard shoe liners lightly cushion your feet, but do not help to align. You can easily replace your standard shoe liners with a more supportive full length option. For shoes with liners that do not remove, you should look to add a ¾ length insole. It, too, will support your feet without taking up extra room in the forefoot of your shoe.
If you are also going through chronic heel pain, then visit https://www.orangeinsoles.com/products/heel-pain. Orange Insoles are great for aiding people to feel better and do more in their lives!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience persistent pain, consult your healthcare provider.