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A Snug Shoe-insole Assists Overcoming Heel Pain

Posted by Orange Insoles on

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According to the AOL blog by “Rachel Burge”, one out of 10 people get affected by heel pain at one point of time in their life span and not to mention, goes through a lot of pain as “PR Newswire release papers” reveal majority of Americans are suffering from foot pain. Adding to the report “US Newswire studies” surveyed 1000 adults aged 18 and older in USA, among them 77% acknowledged foot pain and half of which admitted that heel pain has limited their activities like- walking, exercising or playing with their children/grandchildren.

One of the US health magazines raised the issue of heel pain as result of systemic diseases like diabetes, gout, lyme disease or rheumatism. Moreover, “Plantar Fasciitis” is by far the most common cause of foot or heel pain in active individuals, Plantar Fasciitis can occur as a result of overuse, unsupportive shoes, a tight calf, excess body weight, activity on hard surfaces and so on.

To deal with this problem, one has to understand how the heel functions. The heel as well as the soft tissue it is surrounded with, absorb every impact that result from all your feet movements, maintaining required fluidity in each of these movements.

Best shoe insoles for heel pain is one of the highly recommended solutions that come with strategically placed contours and a deep heel cup - this will allow heels to be more poised and balanced equally with body weight. Furthermore, Wearing shoes that don’t offer enough arch support, having flat feet, not having quality shoe insoles and good old fashioned wear and tear are the reasons for heel pain, explains Megan Leahy, DPM, a podiatrist at the Illinois Bone and Joint Institute in Chicago.

If you have more queries, do visit to find the right method on how to overcome the chronic condition.

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience persistent pain, consult your healthcare provider.

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