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Will Flat Shoes Hurt My Feet?
There’s no denying that flat shoes are convenient, easy-to-wear, and for some people- comfortable. Flats also have a certain versatility when it comes to matching with different styles. Compared to...
Will Flat Shoes Hurt My Feet?
There’s no denying that flat shoes are convenient, easy-to-wear, and for some people- comfortable. Flats also have a certain versatility when it comes to matching with different styles. Compared to...
How Cholesterol Affects Foot Health
When we hear the word "cholesterol," we immediately think: heart health, diet, and medication. Rarely do we consider the impact high cholesterol can have on our feet. Yet, the connection...
How Cholesterol Affects Foot Health
When we hear the word "cholesterol," we immediately think: heart health, diet, and medication. Rarely do we consider the impact high cholesterol can have on our feet. Yet, the connection...
Are Custom Insoles Worth It?
Many individuals have turned to insoles for relief from foot ailments and other discomforts of the body because, well, they help! A lot of insole seekers are under the impression...
Are Custom Insoles Worth It?
Many individuals have turned to insoles for relief from foot ailments and other discomforts of the body because, well, they help! A lot of insole seekers are under the impression...
The Foot of the Matter: Muscle Mass, Aging, and...
Getting older means a lot of changes for our bodies, one of those changes is muscle loss (through a process called sarcopenia).. This isn’t just about getting weaker or not...
The Foot of the Matter: Muscle Mass, Aging, and...
Getting older means a lot of changes for our bodies, one of those changes is muscle loss (through a process called sarcopenia).. This isn’t just about getting weaker or not...
Hallux Rigidus: Navigating the Path to Relief
Imagine your big toe stiff, sore, and swollen, making everyday stuff like walking or just standing around really tough. Hallux Rigidus is basically arthritis hitting the big toe, making it...
Hallux Rigidus: Navigating the Path to Relief
Imagine your big toe stiff, sore, and swollen, making everyday stuff like walking or just standing around really tough. Hallux Rigidus is basically arthritis hitting the big toe, making it...
Weightlifting and Sports: Building a Foundation...
When it comes to weightlifting and sports, the significance of proper form cannot be overstated. Good form ensures that the intended muscle groups are engaged, optimizing each lift's effectiveness and...
Weightlifting and Sports: Building a Foundation...
When it comes to weightlifting and sports, the significance of proper form cannot be overstated. Good form ensures that the intended muscle groups are engaged, optimizing each lift's effectiveness and...