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Blog — Hip pain causes

Fun Running Workouts

Posted by Jesse Flores on

Fun Running Workouts

With everything happening in the world right now, it’s so important to stay active and healthy. For many of you, running plays a big part in keeping you sane. But, running the same route at the same speed day after day can get boring and drive you just as nuts as not leaving the house at all. Don’t worry. These running workouts are the cure for the common run. Best of all, you can do them in your backyard, your street, or even in your house.  Just don’t do the same one every day.  Ladder Workout This is basically an...

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Hip Pain: Is Alignment The Cause?

Posted by Jesse Flores on

Hip Pain: Is Alignment The Cause?

Suffering from hip pain? You’re not alone. It’s a fairly common issue. Hip pain causes can range from arthritis to injury to anything in between. One of these causes is poor alignment. Perhaps you’ve been told by a doctor that your hip pain issues are related to alignment, and you’re researching the best shoes for hip pain. If that’s the case, this is the post for you! Please keep in mind that this article is intended for folks who have already determined with a medical professional that their issues are related to alignment. How Can Your Feet Cause Hip Pain?...

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