Answer
Sep 25, 2025 - 10:05 AM
Disc problems, like herniated or degenerated discs, can press on nerves in the spine, causing lower back pain, numbness, or tingling. This pressure leads to inflammation and discomfort, often worsening with movement. Poor posture or alignment can increase stress on spinal discs. Supportive insoles help improve body mechanics and reduce strain on the lower back.
