What is the primary function of the Iliotibial Band?
Iliotibial Band Syndrome
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Open Jul 10, 2025 - 06:53 AM
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Jul 10, 2025 - 06:53 AM
The primary function of the Iliotibial Band is to provide stability to the lateral (outer) part of the knee during standing and movement. It also assists with hip extension and helps coordinate knee and hip motion during activities like walking and running.
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Iliotibial Band Syndrome
Symptoms
Pain experienced on the lateral (outer) side of the knee
Pain sometimes experienced in lateral thigh or lateral hip
The degree of discomfort can range from a dull aching to a sharp stabbing pain
The pain is usually not localized but covers a larger area
De...
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