What muscles connect to the Iliotibial Band at the hip?
Iliotibial Band Syndrome
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Open Jul 10, 2025 - 06:51 AM
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Jul 10, 2025 - 06:51 AM
Two muscles connect to the Iliotibial Band at the hip: the Gluteus Maximus and the Tensor Fasciae Latae. These muscles help control movement and stability in the hip and thigh, working together with the IT band to support activities like walking, running, and standing
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Iliotibial Band Syndrome
Symptoms
Pain experienced on the lateral (outer) side of the knee
Pain sometimes experienced in lateral thigh or lateral hip
The degree of discomfort can range from a dull aching to a sharp stabbing pain
The pain is usually not localized but covers a larger area
De...
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