How painful is band syndrome?
Iliotibial Band Syndrome
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Open Jul 10, 2025 - 06:41 AM
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Answer
Jul 10, 2025 - 06:41 AM
Pain from iliotibial (IT) band syndrome typically ranges from a dull ache to sharp, stabbing pain on the outside of the knee. It often worsens with repetitive activities like running or cycling. Pain levels can vary depending on severity, but it's usually noticeable during or after movement.
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Iliotibial Band Syndrome
Symptoms
Pain experienced on the lateral (outer) side of the knee
Pain sometimes experienced in lateral thigh or lateral hip
The degree of discomfort can range from a dull aching to a sharp stabbing pain
The pain is usually not localized but covers a larger area
De...
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