What's the worst thing you can do for plantar fasciitis?
Heel Pain/Plantar Fasciitis
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Open Jul 03, 2025 - 07:24 AM
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Jul 03, 2025 - 07:24 AM
The worst thing you can do for plantar fasciitis is ignore the pain and continue aggravating activities like running or prolonged standing without support. Wearing unsupportive shoes—like flip-flops or high heels—can worsen symptoms. Proper rest, supportive footwear, and incorporating stretching or physical therapy are essential to relieving inflammation and preventing the condition from becoming chronic.
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Heel Pain/Plantar Fasciitis
Shop Our Best Selling Full Length Insoles - Great for Plantar Fasciitis / Heel Pain! Symptoms Pain experienced under the heel and/or along the arch of the foot. Most painful with the first steps in the morning and after prolonged sitting. Dull intermittent pain which can progress to sharp persistent...
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